From one end to the other, the gut is filled with billions of “good” and “bad” bacteria. Together, […]
Category Archive: Diet
It’s official. Simple dietary changes can treat depression. The first study came out in 2017, and it was […]
Ultraprocessed foods are associated with a 20% increased risk of depression, as we reported in our last podcast. […]
Yes, it’s a huge problem This is a difficult problem to be sure, one that almost everyone getting […]
A brief literature search (12/2014) reveals no systematic study of mood relative to low-or-no carbohydrate diets like the “Atkins […]