A simple fix for one of the underlying causes of bipolar disorder. Here’s how dark therapy began, and where it is today.
Category Archive: Circadian Rhythms
And how lithium keeps it running This is the story of how the human biological clock works, how […]
The first two parts of this story are summaries of material explained in detail elsewhere on my website […]
Dawn simulators treat depression and improve sleep and energy by creating a virtual sunrise in your room.
Warning: Don’t do this on your own. There are risks, described below. But these risks are almost certainly […]
Rapid treatment of depression without medications Summary: It treats depression in a day, but it’s not easy, and […]
Blue light penetrates water better than other wavelengths. Isn’t that pretty? It’s also important. This is most likely […]
Your eyes are for seeing the world, right? True; but they’re also used for one other thing: allowing […]
How the biological clock breaks down in bipolar disorder, and what you can do to fix it.
Here are some really remarkable graphs and pictures. I think they help illustrate that bipolar disorder is a […]
A simple, natural way to fix one of the underlying causes of bipolar disorder. Here’s how dark therapy began, and where it is today.