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Category Archive: Anxiety and More

Overthinking, Worry, and Rumination

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Have you ever worried about something and couldn’t control it? Fretted over how to solve a problem without […]

Anxiety and MoreTherapy Anxiety and MoreTherapy

Benzodiazepines

Benzodiazepines should not be thrown off the edge of the earth. But they must be used carefully and […]

Anxiety and MoreMeds Anxiety and MoreMeds

Panic Disorder: General Information

Websites General National Institute of Mental Health’s summary page on Panic, with links Nice basics, from my APA Treatment (see […]

Anxiety and More Anxiety and More

Panic Attack Treatment

When you have repeated panic attacks, you have a choice: medications work; and a short-term, simple therapy may […]

Anxiety and More Anxiety and More

Treatment of Social Anxiety

When you have social anxiety, you have a choice: Medications work; and a short-term, simple therapy is also […]

Anxiety and More Anxiety and More

Generalized Anxiety Disorder and Bipolar II

Here are the official criteria for GAD (I’ve reorganized them a bit; you’ll see why in a moment): […]

Anxiety and More Anxiety and More

Anxiety and Bipolar Disorder

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Anxiety can be a symptom of bipolar disorder. This was recognized by the fellow who originally described bipolar […]

Anxiety and MoreMood Spectrum Anxiety and MoreMood Spectrum
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