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Depression

Blue Light is the Light That Matters

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Your eyes are for seeing the world, right? True; but they’re also used for one other thing: allowing […]

Circadian Rhythms Circadian Rhythms

Bipolar Disorder, Light, and Darkness

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How the biological clock breaks down in bipolar disorder, and what you can do to fix it.

Circadian Rhythms Circadian Rhythms

Expert Guidelines for Bipolar Treatment

So-and-so suggests Treatment A.  But you’ve heard about Treatment B.  Or maybe you are just not so sure […]

Professional Resources Professional Resources

Diagnosis FAQ

There is much more to learn. Here are some of the commonly asked questions.  What kinds of depression […]

Mood Spectrum Mood Spectrum

Alternative or “non-Western” Treatments

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If you’re here, something bothers you about Western Medicine approaches. You might feel that there are other ways […]

Natural Therapies Natural Therapies

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