Want to get better sleep without medication? Cognitive behavioral therapy treats insomnia as well as a sleep med, and it also improves depression and immune function. This podcast introduces the first steps of the therapy.
Category Archive: Disorders
Disulfiram (Antabuse) helped people with depression get sober from alcohol better than any other medication in a new study
How do methylphenidate (Ritalin), modafinil (Provigil), and caffeine affect memory and attention? A new study compares them in healthy men.
Chemicals from plastics, pesticides, and food processing are linked to ADHD, according to a new paper in JAMA […]
In September 2020 the APA updated their 2004 practice guidelines for schizophrenia. Here’s how things have changed: