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How to Stabilize Circadian Rhythms in Depression and Bipolar: An Audio Guide

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Learn natural ways to lift depression and stabilize bipolar through lifestyle changes that set your biological clock. Search for “Carlat” in Spotify or your podcast store to find the 6/8/20 episode.

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Have your patient complete the FREE MoodCheck questionnaire. It’s at least as good and easy as the MDQ.

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