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blue light

Why Blue Light? Oceans . . .

Blue light penetrates water better than other wavelengths. Isn’t that pretty? It’s also important. This is most likely […]

Circadian Rhythms Circadian Rhythms

Blue Light is the Light That Matters

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Your eyes are for seeing the world, right? True; but they’re also used for one other thing: allowing […]

Circadian Rhythms Circadian Rhythms

Bipolar Disorder, Light, and Darkness

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How the biological clock breaks down in bipolar disorder, and what you can do to fix it.

Circadian Rhythms Circadian Rhythms
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